Homemade Gluten-Free Hummus
A naturally gluten-free garbanzo bean dip, hummus is a flavorful and simple dish to prepare.
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Instructions
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Add chickpeas, tahini, lemon juice, garlic, and parsley to a food processor and pulse until coarsely chopped.
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With the processor running, slowly incorporate olive oil, coriander, and cumin.
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Continue pulsing until smooth, adding reserved chickpea liquid as needed to achieve desired consistency.
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Scoop hummus into a bowl, season with salt and pepper.
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Garnish with a drizzle of olive oil and minced parsley, then serve with crackers or vegetables.
Nutritional Info (per serving)
Calories:
77 kcal
Carbohydrate:
7 g
Cholesterol:
0 mg
Fiber:
2 g
Protein:
2 g
Saturated Fat:
1 g
Sodium:
140 mg
Sugar:
1 g
Fat:
5 g
Unsaturated Fat:
0 g