Healthy Spinach Scrambled Eggs
A healthy and quick breakfast, these spinach-infused scrambled eggs offer enhanced nutrition, flavor, and texture in just 10 minutes.
This page may contain affiliate links. If you click and buy, I may receive a small commission at no extra cost to you.
Instructions
-
Heat a large skillet over medium-high heat and coat it with cooking spray.
-
Beat eggs, milk, salt, and pepper in a dish until well combined.
-
Pour the egg mixture into the heated pan and stir continuously as it cooks.
-
Once eggs begin to set, add spinach.
-
Continue cooking and stirring for about 2 minutes, until spinach wilts and eggs are fully cooked.
Nutritional Info (per serving)
Calories:
233 kcal
Carbohydrate:
4 g
Cholesterol:
558 mg
Fiber:
1 g
Protein:
21 g
Saturated Fat:
5 g
Sodium:
381 mg
Sugar:
2 g
Fat:
14 g
Unsaturated Fat:
0 g