Ham and Egg Breakfast Cups
Savory ham and cheese cups offer a convenient make-ahead option for breakfast or brunch.
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Instructions
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Preheat the oven to 350 F.
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Grease a 6-tin muffin pan and line each tin with a slice of ham, pressing it to fit.
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Place 1 tablespoon of cheese into the bottom of each ham-lined tin.
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Finely chop the white and light green parts of the green onions, then divide them evenly among the 6 tins.
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Whisk eggs with milk until smooth, then evenly pour the mixture into the prepared tins.
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Bake for approximately 20 minutes, or until the egg mixture is set and slightly puffed.
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Allow the cups to cool for a few minutes before carefully removing them from the tins.
Nutritional Info (per serving)
Calories:
304 kcal
Carbohydrate:
3 g
Cholesterol:
286 mg
Fiber:
0 g
Protein:
40 g
Saturated Fat:
4 g
Sodium:
1536 mg
Sugar:
2 g
Fat:
15 g
Unsaturated Fat:
0 g