Grilled Paneer in Tandoori Seasoning

Name: Grilled Paneer in Tandoori Seasoning
Prep time: 10 min
Cook time: 7 min
Total time: 77 min
Yield: 6 servings
Cuisine: Indian
Ingredients: 1/2 cup plain or lemon yogurt; 2 tablespoons tandoori seasoning blend; 1/4 teaspoon cayenne pepper, or to taste; 8 ounces paneer, cut into 1-inch cubes

Grilled tandoori-spiced paneer skewers feature cheese marinated in a yogurt sauce and cooked until lightly charred.

⭐ 3.8 (28 reviews) Prep: 10 minCook: 7 minTotal: 77 minYields: 6 servings

Category Tags:

Appetizer Entree

Cuisine Tags:

Indian

This page may contain affiliate links. If you click and buy, I may receive a small commission at no extra cost to you.

Instructions

Preheat grill to medium-low heat.
Combine yogurt, tandoori spice blend, and cayenne pepper in a shallow bowl.
Add chopped paneer, coating well with the sauce.
Marinate the paneer for at least one hour.
Skewer the marinated paneer and grill for 5 to 7 minutes, or until lightly charred, basting with extra sauce.
Serve with the remaining sauce for drizzling or dipping.

Nutritional Info (per serving)

Calories: 134 kcal

Carbohydrate: 5 g

Cholesterol: 27 mg

Fiber: 0 g

Protein: 8 g

Saturated Fat: 5 g

Sodium: 1814 mg

Sugar: 4 g

Fat: 9 g

Unsaturated Fat: 0 g