Grilled Okra
A quick and slime-free method to prepare grilled okra, perfect for serving hot or at room temperature.
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Instructions
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Heat a gas or charcoal grill to high.
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Trim okra stems, then toss pods with oil to coat.
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Arrange okra on the grill, ensuring smaller pieces won't fall through the grates.
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Grill covered for about 4 minutes until the color deepens and grill marks appear.
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Flip the okra, cover, and grill for another 4 minutes until tender and charred.
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Remove from grill, season with salt, and spritz with lemon juice if desired.
Nutritional Info (per serving)
Calories:
55 kcal
Carbohydrate:
5 g
Cholesterol:
0 mg
Fiber:
3 g
Protein:
2 g
Saturated Fat:
0 g
Sodium:
152 mg
Sugar:
3 g
Fat:
4 g
Unsaturated Fat:
0 g