Gluten-Free Creamy Vegan Carrot Soup With Coconut
A nutritious vegan and soy-free carrot soup that is both delicious and satisfying.
This page may contain affiliate links. If you click and buy, I may receive a small commission at no extra cost to you.
Instructions
-
Combine carrots, onions, ginger, and curry powder in a soup pot, then cover with vegetable broth and simmer for 20 to 25 minutes until the carrots soften.
-
Cool the soup slightly, then puree it in a blender.
-
Return the pureed soup to heat and stir in the coconut milk.
-
Season generously with sea salt.
-
Serve hot, or chill until cold, adding extra liquid if a thinner consistency is desired when serving cold.
Nutritional Info (per serving)
Calories:
226 kcal
Carbohydrate:
10 g
Cholesterol:
0 mg
Fiber:
2 g
Protein:
3 g
Saturated Fat:
19 g
Sodium:
477 mg
Sugar:
3 g
Fat:
21 g
Unsaturated Fat:
0 g