Gluten-Free Crab Cakes

Name: Gluten-Free Crab Cakes
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 9 servings
Cuisine: American
Ingredients: 15 gluten-free crackers; 1/2 cup gluten-free all-purpose flour; 1 dash salt, or to taste; Freshly ground black pepper, to taste; 1/2 teaspoon paprika, optional; 2 tablespoons olive oil, plus more for frying; 1 small bell pepper, finely diced; 1 small sweet yellow onion, finely diced; 2 to 3 large cloves garlic, minced; 1 pound crabmeat, preferably lump; 1 large egg, lightly beaten; 2 tablespoons mayonnaise; 1 tablespoon prepared mustard (not dry); 1 teaspoon gluten-free Worcestershire sauce; 1 teaspoon Old Bay seasoning

Delicious gluten-free crab cakes are simple to prepare using ready-made gluten-free crackers, perfect as either an entrée or an appetizer.

⭐ 4.2 (46 reviews) Prep: 15 minCook: 10 minTotal: 25 minYields: 9 servings

Category Tags:

Appetizer Entree Dinner Lunch

Cuisine Tags:

American

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Instructions

Crush crackers coarsely and set aside; in a shallow dish, season flour with salt, pepper, and paprika.
Heat olive oil in a medium pan over medium heat; sauté bell pepper, onion, and garlic for about 4 minutes until softened, then remove from heat.
In a large bowl, thoroughly combine crabmeat, sautéed vegetables, crushed crackers, egg, mayonnaise, mustard, Worcestershire sauce, and Old Bay seasoning.
Line a baking sheet with parchment paper; form 9 large or 18 small patties from the mixture and dust each side lightly with the seasoned flour.
Heat olive oil in a large frying pan; fry cakes in batches for 2 to 3 minutes per side until browned, then repeat for remaining cakes.

Nutritional Info (per serving)

Calories: 182 kcal

Carbohydrate: 15 g

Cholesterol: 71 mg

Fiber: 1 g

Protein: 12 g

Saturated Fat: 1 g

Sodium: 440 mg

Sugar: 3 g

Fat: 8 g

Unsaturated Fat: 0 g