Gluten-Free Apple Oat Muffins

Name: Gluten-Free Apple Oat Muffins
Prep time: 10 min
Cook time: 16 min
Total time: 26 min
Yield: 12 servings
Cuisine: American
Ingredients: 2 cups certified gluten-free rolled oats; 2 teaspoons gluten-free baking powder; 1/4 teaspoon baking soda; 1 1/2 teaspoons ground cinnamon; 1/4 cup dark brown sugar, firmly packed; 1/4 cup plain yogurt, gluten free; 1/2 cup apple juice; 2 large eggs, lightly beaten; 1 large egg white; 1/4 cup light olive oil, or canola oil; 1/2 teaspoon pure vanilla extract; 1 large apple, about 1 cup, shredded; 1/2 cup walnuts, chopped; 1 tablespoon sugar, to sprinkle on muffins, optional; 1/2 teaspoon ground cinnamon, to sprinkle on muffins, optional

Gluten-free apple oat muffins offer a wholesome blend of freshly ground oats, shredded apple, and walnuts, moist with apple juice.

⭐ 4.1 (25 reviews) Prep: 10 minCook: 16 minTotal: 26 minYields: 12 servings

Category Tags:

Breakfast Snack Brunch Bread

Cuisine Tags:

American

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Instructions

Preheat oven to 350°F.
Grind 2 cups of certified gluten-free oats into oat flour using a coffee grinder.
Combine oat flour, baking powder, baking soda, brown sugar, and cinnamon in a mixing bowl; whisk until blended.
In a separate bowl, beat eggs, then whisk in yogurt, apple juice, oil, and vanilla; pour this wet mixture into the dry ingredients and stir thoroughly.
Fold in shredded apple and walnuts, stirring until just blended.
Line or grease a muffin pan and fill cups 3/4 full with batter.
Bake for 16 minutes, or until a toothpick inserted into a muffin comes out clean.
Sprinkle hot muffins with cinnamon-sugar and cool for 10-15 minutes before serving.

Nutritional Info (per serving)

Calories: 197 kcal

Carbohydrate: 24 g

Cholesterol: 47 mg

Fiber: 3 g

Protein: 5 g

Saturated Fat: 2 g

Sodium: 132 mg

Sugar: 12 g

Fat: 10 g

Unsaturated Fat: 0 g