Glazed Pork Medallions
Glazed pork medallions, made from lean pork tenderloin, offer a quick and easy main course.
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Instructions
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Preheat the oven to 375 F and spray a baking sheet.
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Cut pork tenderloin into 1-inch rounds.
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Whisk vinegar, honey, and mustard together to create the glaze; set aside.
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Heat oil in a large skillet over medium heat, then sauté the pork medallions for one minute per side.
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Transfer the medallions to the prepared baking sheet and generously brush them with the reserved glaze.
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Cook in the oven for 10 minutes.
Nutritional Info (per serving)
Calories:
307 kcal
Carbohydrate:
9 g
Cholesterol:
118 mg
Fiber:
0 g
Protein:
40 g
Saturated Fat:
3 g
Sodium:
131 mg
Fat:
11 g
Unsaturated Fat:
7 g