Gefilte Fish

A traditional Ashkenazi Jewish first course, gefilte fish patties are prepared for Sabbath and holiday meals.

Category Tags:

AppetizerSide Dish

Cuisine Tags:

KosherEastern European

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Instructions

  1. Bring 8 cups water, fish heads, bones, and skin (if using), 3 chopped carrots, 2 quartered onions, 1 bay leaf, 2 teaspoons sugar, 2 teaspoons kosher salt, and 1 teaspoon peppercorns to a boil in a lidded stock pot.

  2. Cover and simmer on medium-low for 1 hour.

  3. Strain out and discard solids, then return the broth to the pot.

  4. While the broth simmers, grate 1 small onion into a food processor with its juices.

  5. Add 1 pound whitefish chunks, 1 large egg, 1 1/2 teaspoons kosher salt, 1/4 teaspoon white pepper, 2 tablespoons neutral oil, 2 teaspoons sugar, and 1/4 cup matzo meal to the processor; blend until a soft paste forms.

  6. Using wet hands, form the mixture into 12 football-shaped patties.

  7. Gently lower the patties into the simmering broth.

  8. Cover and simmer for 30 minutes until cooked through.

  9. Remove patties from the broth (or leave them in the broth if fish heads/bones were used) and cool to room temperature, then chill for at least 2 hours before serving.

  10. Serve chilled or at room temperature with prepared horseradish, optionally on a bed of lettuce.

Nutritional Info (per serving)

Calories: 99 kcal
Carbohydrate: 5 g
Cholesterol: 37 mg
Fiber: 0 g
Protein: 8 g
Saturated Fat: 1 g
Sodium: 182 mg
Sugar: 1 g
Fat: 5 g
Unsaturated Fat: 0 g