Garlic Sautéed Okra
Simply cooked okra with garlic and salt offers a wonderfully fresh, grassy flavor.
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Instructions
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Trim okra stems, then rinse and pat dry completely.
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Peel and thinly slice the garlic.
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Heat a large frying pan over medium-high heat; add oil and heat until shimmering. Add garlic and cook for 1 minute until golden.
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Add okra, stir to coat with oil and garlic. Cover the pan and cook for 8 minutes, shaking frequently, until the okra is tender and browned.
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Transfer okra to a platter, add optional tomatoes, and season with salt.
Nutritional Info (per serving)
Calories:
46 kcal
Carbohydrate:
5 g
Cholesterol:
0 mg
Fiber:
3 g
Protein:
2 g
Saturated Fat:
0 g
Sodium:
152 mg
Sugar:
3 g
Fat:
2 g
Unsaturated Fat:
0 g