Fried Calamari (Calamari Fritti)
Crispy fried calamari, a classic Italian antipasto, can be prepared quickly and easily at home.
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Instructions
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Heat 1 inch of oil to 350 F in a large pot.
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Rinse and thoroughly pat dry the squid pieces.
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Prepare three bowls with flour, beaten eggs, and semolina.
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Dredge calamari in flour, shake off excess, dip in egg, then coat in semolina.
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Fry calamari in batches for 1 to 2 minutes until golden, then transfer to a paper-towel-lined plate to drain.
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Season with salt and serve immediately with lemon wedges.
Nutritional Info (per serving)
Calories:
708 kcal
Carbohydrate:
87 g
Cholesterol:
450 mg
Fiber:
9 g
Protein:
36 g
Saturated Fat:
5 g
Sodium:
271 mg
Sugar:
9 g
Fat:
26 g
Unsaturated Fat:
0 g