Fresh Mango Smoothie with Yogurt
A sweet and refreshing smoothie features fresh mango, yogurt, and ice, ready in minutes for a quick treat.
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Instructions
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Combine diced mango, yogurt, and ice in a blender.
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Blend until smooth.
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Add milk or water and blend again if the mixture is too thick.
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Serve immediately.
Nutritional Info (per serving)
Calories:
113 kcal
Carbohydrate:
21 g
Cholesterol:
2 mg
Fiber:
1 g
Protein:
7 g
Saturated Fat:
0 g
Sodium:
90 mg
Sugar:
20 g
Fat:
1 g
Unsaturated Fat:
0 g