French Pumpkin Soup Recipe

Name: French Pumpkin Soup Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 6 servings
Cuisine: French
Ingredients: 2 tablespoons extra-virgin olive oil; 3 medium shallots, chopped; 2 cloves garlic, finely chopped; 5 cups chicken stock; 1 medium pumpkin, around 3 pounds, peeled, deseeded, and cubed; 3 large potatoes, around 2 pounds, peeled, and cubed; 1/2 cup heavy cream; 1/4 teaspoon freshly ground black pepper; Salt, to taste

A classic French pumpkin soup offers a healthy, nutritious, and easy-to-make comfort food ideal for cold weather.

⭐ 3.9 (12 reviews) Prep: 10 minCook: 45 minTotal: 55 minYields: 6 servings

Category Tags:

Dinner Lunch Appetizer Soup

Cuisine Tags:

French

This page may contain affiliate links. If you click and buy, I may receive a small commission at no extra cost to you.

Instructions

Heat olive oil in a large saucepan.
Sauté chopped shallots until translucent, then add minced garlic and cook for a few minutes.
Add chicken stock, pumpkin, and potatoes to the pan; bring to a simmer.
Simmer vegetables for 35 to 50 minutes until tender.
Puree the soup until completely smooth.
Return soup to the pan and simmer to reduce and thicken.
Stir in heavy cream and heat thoroughly.
Season with salt and pepper to taste.
Serve immediately, optionally with a crusty baguette.

Nutritional Info (per serving)

Calories: 387 kcal

Carbohydrate: 56 g

Cholesterol: 28 mg

Fiber: 7 g

Protein: 12 g

Saturated Fat: 6 g

Sodium: 409 mg

Sugar: 12 g

Fat: 14 g

Unsaturated Fat: 0 g