Foil-Baked Lemon Catfish

Name: Foil-Baked Lemon Catfish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Southern,American
Ingredients: 4 catfish fillets; 1/2 cup margarine; 1/3 cup lemon juice; 2 teaspoons salt; 1 teaspoon pepper; 1/2 cup diced carrots; 1/4 cup diced celery; 1/4 cup chopped green onions; 2 tablespoons chopped fresh parsley; 2 medium lemons, thinly sliced

Baked catfish with lemon juice and sautéed vegetables, prepared in individual foil packets for an easy meal.

⭐ 4.7 (40 reviews) Prep: 15 minCook: 30 minTotal: 45 minYields: 4 servings

Category Tags:

Dinner Entree

Cuisine Tags:

Southern American

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Instructions

Preheat oven to 350 F.
Place catfish fillets on foil sheets, ensuring each sheet is 4 inches longer than the fish.
Melt margarine in a saucepan, then sauté lemon juice, salt, pepper, carrots, celery, onions, and parsley for several minutes.
Distribute the sautéed vegetable mixture among the fillets, topping each with lemon slices.
Fold the foil securely around the fish to create sealed packets, then arrange them on a baking pan.
Bake for 30 minutes.

Nutritional Info (per serving)

Calories: 437 kcal

Carbohydrate: 8 g

Cholesterol: 94 mg

Fiber: 2 g

Protein: 27 g

Saturated Fat: 7 g

Sodium: 1252 mg

Sugar: 2 g

Fat: 33 g

Unsaturated Fat: 0 g