Ensaladang Pinoy (Filipino Vegetable Salad) Recipe
Ensaladang pinoy is an unfermented medley of vegetables preserved in a sweet and sour pickling solution and chilled.
This page may contain affiliate links. If you click and buy, I may receive a small commission at no extra cost to you.
Instructions
-
Start boiling equal amounts of vinegar and water in a saucepan; stir in sugar until dissolved.
-
Cool the solution, then stir in the fish sauce.
-
Place vegetables in a jar and pour the cooled pickling solution over them, ensuring full submersion.
-
Seal the jar and refrigerate for at least 24 hours before serving.
-
Serve the vegetables with or without the liquid, optionally tossing with lettuce leaves just before serving.
Nutritional Info (per serving)
Calories:
390 kcal
Carbohydrate:
95 g
Cholesterol:
0 mg
Fiber:
6 g
Protein:
7 g
Saturated Fat:
1 g
Sodium:
269 mg
Sugar:
45 g
Fat:
2 g
Unsaturated Fat:
0 g