Easy Vegetarian Shepherd's Pie

Name: Easy Vegetarian Shepherd's Pie
Prep time: 30 min
Cook time: 40 min
Total time: 70 min
Yield: 4 servings
Cuisine: British
Ingredients: 2 pounds (900 grams) sweet potatoes, peeled, cut into large cubes; 6 tablespoons milk; 4 ounces (8 tablespoons) unsalted butter, cubed; 1 tablespoon vegetable oil; 1 cup (115 grams) chopped onion; 1 cup (115 grams) finely chopped carrot; 1 clove garlic, finely chopped; 1 (15-ounce) can mixed beans, drained, see tips below; 1 can chopped tomatoes, drained; 1 cup vegetable stock; 1 cup (115 grams) white mushrooms, chopped; 2 tablespoons finely chopped flat-leaf parsley; 1 tablespoons finely chopped coriander leaves; 1 cup (115 grams) grated cheddar cheese; 1 dash salt; 1 dash freshly ground black pepper

An easy-to-prepare vegetarian shepherd's pie delivers a delicious and nutritious meal for everyone.

⭐ 4.5 (22 reviews) Prep: 30 minCook: 40 minTotal: 70 minYields: 4 servings

Category Tags:

Entree

Cuisine Tags:

British

This page may contain affiliate links. If you click and buy, I may receive a small commission at no extra cost to you.

Instructions

Preheat the oven to 375 F (190 C).
Boil sweet potatoes until soft; drain, then mash with milk and butter, season, and set aside.
Heat oil in a large deep pan, then fry onion and carrot for 5 minutes, followed by garlic for 1 minute.
Add beans, mushrooms, and one-quarter of the vegetable stock, cook for 5 minutes. Incorporate remaining stock, tomatoes, parsley, coriander, and season.
Transfer the sauce to an 8x3-inch ovenproof dish, top with mashed sweet potato and grated cheese. Bake for 30-35 minutes until crisp and bubbly. Serve.

Nutritional Info (per serving)

Calories: 759 kcal

Carbohydrate: 86 g

Cholesterol: 91 mg

Fiber: 17 g

Protein: 23 g

Saturated Fat: 21 g

Sodium: 1029 mg

Sugar: 25 g

Fat: 39 g

Unsaturated Fat: 0 g