Easy Microwave Breakfast Casserole
A quick, single-serving breakfast casserole featuring eggs, ham, and cheddar cheese, prepared in the microwave.
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Instructions
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Combine all ingredients in a 6-inch microwave-safe bowl and blend well.
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Cover the bowl tightly with plastic wrap, then poke a few small holes for venting.
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Microwave on medium-high (80% power) for 4.5 to 5.5 minutes, turning the dish halfway through.
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Allow it to stand, covered, for 30 seconds to complete cooking.
Nutritional Info (per serving)
Calories:
279 kcal
Carbohydrate:
18 g
Cholesterol:
225 mg
Fiber:
1 g
Protein:
21 g
Saturated Fat:
5 g
Sodium:
915 mg
Sugar:
5 g
Fat:
13 g
Unsaturated Fat:
0 g