Easy Cajun-Spiced Chicken Breasts
Cajun-spiced boneless chicken breasts are marinated and then grilled or broiled for a flavorful main dish.
This page may contain affiliate links. If you click and buy, I may receive a small commission at no extra cost to you.
Instructions
-
Slice large chicken breasts into thin cutlets and pound to a uniform thickness if desired.
-
Combine seasonings and oil to create a paste, then rub this mixture over the chicken breasts.
-
Refrigerate the seasoned chicken in a food storage bag for at least 1 hour.
-
Grill or broil the chicken 5 to 7 minutes per side, or until juices run clear.
-
Serve the cooked chicken.
Nutritional Info (per serving)
Calories:
118 kcal
Carbohydrate:
2 g
Cholesterol:
26 mg
Fiber:
1 g
Protein:
10 g
Saturated Fat:
1 g
Sodium:
1939 mg
Sugar:
0 g
Fat:
8 g
Unsaturated Fat:
0 g