Easy Bananas Flambé
Bananas flambé is a popular French Caribbean banana dessert finished by flaming rum, serving as an inspiration for similar dishes.
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Instructions
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Peel and halve bananas lengthwise.
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Heat oil in a frying pan over medium heat.
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Brown bananas for 5 minutes per side.
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Add sugar, pour in rum, and cook for 2 minutes.
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Flambé the mixture.
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Sprinkle with lime juice and serve immediately, optionally with vanilla ice cream.
Nutritional Info (per serving)
Calories:
216 kcal
Carbohydrate:
27 g
Cholesterol:
0 mg
Fiber:
2 g
Protein:
1 g
Saturated Fat:
1 g
Sodium:
1 mg
Sugar:
20 g
Fat:
7 g
Unsaturated Fat:
0 g