Delicious Low-Fat Crepes Recipe
These simple crepes, made with nonfat milk and no butter, offer a versatile base for sweet or savory fillings.
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Instructions
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Combine flour and salt in a bowl.
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Add the egg to a well in the flour mixture, then gradually whisk in milk until the batter is smooth; let stand for 5 minutes.
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Heat an 8-inch nonstick skillet over medium-high heat, coated with cooking spray.
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Pour 1/4 cup batter into the hot skillet, swirling to coat the bottom. As edges cook, loosen with a spatula.
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Cook for 1 minute, flip, and cook for 30 more seconds. Transfer to a plate and repeat with remaining batter to make about 6 crepes.
Nutritional Info (per serving)
Calories:
59 kcal
Carbohydrate:
9 g
Cholesterol:
32 mg
Fiber:
0 g
Protein:
3 g
Saturated Fat:
0 g
Sodium:
112 mg
Sugar:
1 g
Fat:
1 g
Unsaturated Fat:
0 g