Dairy-Free Turkey Tetrazzini

A delicious and dairy-free version of the classic Italian turkey tetrazzini is prepared with pasta, turkey, mushrooms, and a savory plant-based sauce.

Category Tags:

DinnerLunchPasta

Cuisine Tags:

Italian

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Instructions

  1. Preheat the oven to 3750F and lightly oil a medium casserole dish; simultaneously, start boiling a large pot of salted water for pasta.

  2. In a skillet, heat olive oil, then cook onions until translucent, about 6 minutes, followed by mushrooms until soft, about 3 minutes.

  3. Stir in wine and fresh thyme, cooking until absorbed, then add turkey, remove from heat, and cover.

  4. Cook pasta in the boiling water until al dente, then drain and toss with a small amount of oil.

  5. For the sauce, heat olive oil in a separate skillet, whisk in flour until toasted for 1 to 2 minutes, then gradually add soymilk while stirring constantly; add salt and cook until slightly thickened.

  6. Combine the cooked pasta, onion-mushroom-turkey mixture, and half of the sauce in the prepared casserole dish.

  7. Pour the remaining sauce over the casserole, sprinkle with nutritional yeast if desired, and bake for approximately 35 minutes until browned and bubbly.

  8. Serve hot, garnishing with fresh thyme or parsley as desired.

Nutritional Info (per serving)

Calories: 327 kcal
Carbohydrate: 27 g
Cholesterol: 46 mg
Fiber: 3 g
Protein: 22 g
Saturated Fat: 2 g
Sodium: 455 mg
Sugar: 5 g
Fat: 13 g
Unsaturated Fat: 0 g