Dairy-Free Chicken and Dumplings
A comforting dairy-free chicken and dumplings recipe offers a classic, lactose-free meal suitable for all.
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Instructions
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In a stockpot over medium heat, warm oil and sauté onion, celery, garlic, carrots, and thyme for 4 to 6 minutes until onions are translucent.
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Stir in 2 tablespoons flour and cook for 30 to 45 seconds until lightly toasted.
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Gradually whisk in stock, bring to a boil, then reduce heat to medium-low. Add chicken and simmer covered for 20 to 30 minutes, stirring occasionally.
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While chicken cooks, combine flour, baking powder, soymilk powder, and salt for dumplings. Cut in margarine until mixture is crumbly.
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Whisk egg white (if using) with soymilk, then mix into the dry ingredients until just combined.
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Drop 2-tablespoon portions of batter into the simmering broth, cover, and add fresh parsley, salt, and pepper.
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Continue cooking covered for 20 to 25 minutes until chicken and dumplings are fully cooked.