Crustless Spinach Quiche Recipe

A flavorful crustless spinach quiche combines fresh spinach, crispy bacon, shredded cheese, and eggs for an easy meal.

Category Tags:

BreakfastBrunch

Cuisine Tags:

American

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Instructions

  1. Preheat oven to 350°F and grease an 8-inch baking dish.

  2. Cook diced bacon until crisp in a skillet; remove bacon and drain all but 1 teaspoon grease.

  3. Sauté onion in the remaining grease until tender, then add spinach and cook until wilted and excess water evaporates.

  4. Spread spinach mixture in the baking dish, then top with bacon and cheese.

  5. In a bowl, whisk milk and flour until smooth, then whisk in eggs, egg white, pepper, salt, onion powder, and oregano.

  6. Pour this mixture over the spinach and cheese; optionally sprinkle with paprika.

  7. Bake for 30-40 minutes until the quiche is firm.

Nutritional Info (per serving)

Calories: 361 kcal
Carbohydrate: 16 g
Cholesterol: 323 mg
Fiber: 2 g
Protein: 25 g
Saturated Fat: 10 g
Sodium: 959 mg
Sugar: 6 g
Fat: 22 g
Unsaturated Fat: 0 g