Crock Pot Yellow Eye Beans

Slow-cooked yellow eye beans, prepared with molasses and seasonings, offer a versatile vegetarian dish with the option to add bacon or salt pork.

Category Tags:

Side DishDinnerBreakfastLunch

Cuisine Tags:

American

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Instructions

  1. Soak yellow eye beans in cold water overnight after picking them over.

  2. The next morning, drain and rinse the soaked beans. Transfer to a pot, cover with water, and bring to a boil; then reduce heat and simmer until the husks curl.

  3. Drain the simmered beans, rinse with hot water, and finely dice the onion.

  4. In a slow cooker, layer half the beans, half the diced onion, and 1 tablespoon of butter; repeat with the remaining ingredients.

  5. Combine brown sugar, molasses, ginger, mustard, thyme, and 1/2 cup water in a bowl, then pour this sauce over the layered beans.

  6. Add hot tap water to the slow cooker until the beans are just covered.

  7. Cook on low for 5 to 7 hours, or until the beans are tender.

  8. For a thicker consistency, remove the cover during the last hour; taste and season with salt as needed before serving.

Nutritional Info (per serving)

Calories: 158 kcal
Carbohydrate: 29 g
Cholesterol: 8 mg
Fiber: 4 g
Protein: 5 g
Saturated Fat: 2 g
Sodium: 429 mg
Sugar: 18 g
Fat: 3 g
Unsaturated Fat: 0 g