Creamed Spinach With Parmesan Cheese

Name: Creamed Spinach With Parmesan Cheese
Prep time: 12 min
Cook time: 10 min
Total time: 22 min
Yield: 4 servings
Cuisine: Southern,American
Ingredients: 16 to 20 ounces frozen chopped spinach, thawed; 2 tablespoons butter; 1 teaspoon minced garlic; 1 1/2 tablespoons all-purpose flour; 1 cup milk; 1/4 cup grated Parmesan cheese; 1/4 teaspoon ground nutmeg; Salt, to taste; Freshly ground black pepper, to taste

An easy creamed spinach recipe features frozen spinach, garlic, Parmesan, and a simple seasoned white sauce for a quick side dish.

⭐ 4 (60 reviews) Prep: 12 minCook: 10 minTotal: 22 minYields: 4 servings

Category Tags:

Dinner Side Dish

Cuisine Tags:

Southern American

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Instructions

Squeeze thawed spinach thoroughly to remove excess moisture; set aside.
Melt butter in a pan over medium heat.
Add minced garlic and sauté for 1 minute until fragrant.
Whisk in flour; cook for 1-2 minutes.
Gradually add milk, whisking continuously until the sauce thickens.
Stir in the squeezed spinach, Parmesan cheese, nutmeg, salt, and pepper.
Continue cooking over low heat, stirring for 5 minutes, until the spinach is tender and hot.
Serve hot.

Nutritional Info (per serving)

Calories: 170 kcal

Carbohydrate: 14 g

Cholesterol: 26 mg

Fiber: 6 g

Protein: 10 g

Saturated Fat: 6 g

Sodium: 470 mg

Sugar: 4 g

Fat: 10 g

Unsaturated Fat: 0 g