Creamed Peas With Mushrooms and Onions Recipe

Name: Creamed Peas With Mushrooms and Onions Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: Southern,American
Ingredients: 2 tablespoons unsalted butter; 1 small onion, thinly sliced and separated into rings; 4 to 6 ounces mushrooms, thinly sliced; 2 tablespoons all-purpose flour; 1/4 cup water, low-sodium vegetable broth, or chicken broth; 1/2 cup milk; 1 (10- to 12-ounce) package frozen peas, cooked; 1 dash ground nutmeg; 1 dash freshly ground black pepper; Salt, to taste

Creamed peas, featuring a light white sauce, sautéed mushrooms, and onions, offer an elegant side dish.

⭐ 4 (16 reviews) Prep: 10 minCook: 10 minTotal: 20 minYields: 4 servings

Category Tags:

Side Dish

Cuisine Tags:

Southern American

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Instructions

Melt butter in a medium saucepan over medium-low heat, then sauté mushrooms and onions until golden and tender.
Stir in flour and cook for 2 minutes, stirring constantly, until well blended.
Gradually add chicken broth and milk, then cook, stirring, until the sauce thickens.
Incorporate hot, drained peas into the sauce and stir to combine.
Season with nutmeg, black pepper, and salt to taste.

Nutritional Info (per serving)

Calories: 166 kcal

Carbohydrate: 20 g

Cholesterol: 18 mg

Fiber: 5 g

Protein: 7 g

Saturated Fat: 4 g

Sodium: 224 mg

Sugar: 7 g

Fat: 7 g

Unsaturated Fat: 0 g