Cold Brewed Yerba Mate Recipe
Cold-brewed yerba mate, prepared overnight in the fridge, offers a refreshing drink that can be enjoyed plain, sweetened with honey, or blended into a smoothie.
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Instructions
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Combine cool water and yerba mate in a lidded container.
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Refrigerate overnight.
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The next morning, strain the yerba mate leaves.
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Sweeten with honey to taste and serve.
Nutritional Info (per serving)
Calories:
0 kcal
Carbohydrate:
0 g
Cholesterol:
0 mg
Fiber:
0 g
Protein:
0 g
Saturated Fat:
0 g
Sodium:
7 mg
Sugar:
0 g
Fat:
0 g
Unsaturated Fat:
0 g