Coconut Oil Banana Muffins Recipe
A healthy banana muffin recipe made with coconut oil and wheat germ, offering a boost of fiber and protein.
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Instructions
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Preheat oven to 350 F. Line and spray 16 muffin tins.
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Mash bananas in a small bowl.
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In a medium bowl, beat eggs, coconut oil, honey, and brown sugar.
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In a separate bowl, combine flour, wheat germ, baking soda, cinnamon, and salt.
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Stir mashed bananas into the egg mixture, then add dry ingredients and mix until just combined.
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Fill muffin liners with batter and bake for 20 to 25 minutes.
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Cool muffins in tins on a wire rack for 10 minutes, then transfer to the rack to cool completely.
Nutritional Info (per serving)
Calories:
190 kcal
Carbohydrate:
28 g
Cholesterol:
23 mg
Fiber:
2 g
Protein:
3 g
Saturated Fat:
6 g
Sodium:
195 mg
Sugar:
12 g
Fat:
8 g
Unsaturated Fat:
0 g