Classic Shrimp Étouffée

A rich Creole-style shrimp étouffée features shrimp smothered in a savory sauce made with a brown roux and tomatoes.

Category Tags:

EntreeDinnerLunch

Cuisine Tags:

CreoleSouthernAmericanCajun

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Instructions

  1. To clarify butter, melt it in a heavy saucepan over low heat; simmer until foam rises, stops crackling, and no more foam appears. Cool slightly, skim foam, and strain.

  2. In a Dutch oven, heat the clarified butter over medium-low heat with flour, whisking constantly until a golden brown roux forms.

  3. Add onion, celery, bell pepper, and garlic to the roux; stir frequently for 10-12 minutes until the onion is translucent.

  4. Stir in clam juice or shrimp stock, diced tomatoes, 1 tablespoon Creole seasoning, black pepper, and a bay leaf. Bring to a boil.

  5. Reduce heat to low and simmer for 30-45 minutes until vegetables soften. Adjust thickness with more liquid and season with additional Creole seasoning and salt to taste.

  6. Add shrimp and cook for 3-4 minutes until cooked through.

  7. Serve over rice, garnished with fresh parsley or green onion tops.

Nutritional Info (per serving)

Calories: 403 kcal
Carbohydrate: 30 g
Cholesterol: 322 mg
Fiber: 3 g
Protein: 40 g
Saturated Fat: 9 g
Sodium: 1444 mg
Sugar: 4 g
Fat: 15 g
Unsaturated Fat: 0 g