Classic French Rosemary Grilled or Fried Chicken

A classic French rosemary chicken, suitable for grilling or frying, offers a delicious and adaptable meal.

Category Tags:

Entree

Cuisine Tags:

French

This page may contain affiliate links. If you click and buy, I may receive a small commission at no extra cost to you.

Instructions

  1. Combine olive oil, lemon juice, lemon zest, white wine, rosemary, garlic, salt, and pepper.

  2. Place chicken in a dish, pour marinade over it to coat, then cover and refrigerate for at least 1 hour, turning occasionally.

  3. Preheat a grill or heat an oiled skillet over medium-high.

  4. Arrange chicken on the grill or in the skillet, discarding the marinade.

  5. Cook chicken for 4 to 6 minutes per side, until the internal temperature reaches 165 F.

  6. Serve hot, or refrigerate and use later in salads or sandwiches, garnishing with fresh rosemary if desired.

Nutritional Info (per serving)

Calories: 398 kcal
Carbohydrate: 2 g
Cholesterol: 176 mg
Fiber: 0 g
Protein: 40 g
Saturated Fat: 5 g
Sodium: 431 mg
Sugar: 0 g
Fat: 23 g
Unsaturated Fat: 0 g