Cinnamon and Date Chia Pudding
A delightful gluten-free chia seed pudding incorporates cinnamon, Medjool dates, and vanilla, best served garnished with fresh berries and nuts.
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Instructions
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Combine all ingredients except dates in a mixing bowl and whisk thoroughly.
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Stir in the quartered dates.
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Cover the mixture and refrigerate for at least 4 hours, or overnight, stirring occasionally to prevent clumping.
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Portion the chilled pudding into two bowls, then garnish with berries and nuts if desired.
Nutritional Info (per serving)
Calories:
276 kcal
Carbohydrate:
46 g
Cholesterol:
0 mg
Fiber:
12 g
Protein:
6 g
Saturated Fat:
1 g
Sodium:
12 mg
Sugar:
31 g
Fat:
9 g
Unsaturated Fat:
0 g