Chinese Mung Bean Sprout Stir-Fry
A healthy and delicious stir-fry highlights mung bean sprouts, a popular vegetable in Chinese cuisine.
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Instructions
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Optionally remove hair from bean sprout tips for better appearance and texture.
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Rinse bean sprouts and soak for 5 minutes.
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Drain and let sprouts sit in a colander for 30 minutes to remove excess water.
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Heat oil in a wok over medium-high heat and stir-fry garlic until aromatic.
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Add bean sprouts and stir-fry quickly for 30 seconds.
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Stir-fry with spring onion for 30 seconds, then season with salt and pepper and serve.
Nutritional Info (per serving)
Calories:
58 kcal
Carbohydrate:
6 g
Cholesterol:
0 mg
Fiber:
1 g
Protein:
2 g
Saturated Fat:
0 g
Sodium:
158 mg
Sugar:
3 g
Fat:
4 g
Unsaturated Fat:
0 g