Chicken Meatloaf
A leaner, flavorful chicken meatloaf serves as a healthier alternative to traditional beef versions.
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Instructions
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Preheat the oven to 350 F and line a rimmed baking sheet with aluminum foil.
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In a large bowl, combine 1 pound ground chicken, 1 cup dry breadcrumbs, 1/2 cup milk, 2 lightly beaten eggs, 1/2 cup finely chopped onion, 1/2 cup grated Parmesan cheese, 1/4 cup chopped fresh parsley, 2 tablespoons ketchup, 2 tablespoons Worcestershire sauce, 1 teaspoon salt, 1/2 teaspoon garlic powder, 1/2 teaspoon dried oregano, and 1/4 teaspoon freshly ground black pepper. Mix by hand until evenly distributed.
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Shape the mixture into an 8 x 4-inch loaf on the prepared baking pan.
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In a small bowl, mix 1/3 cup ketchup, 1 tablespoon brown sugar, and 1 teaspoon ground mustard. Spoon this glaze over the loaf.
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Bake, uncovered, for 35 to 40 minutes, or until the meatloaf reaches an internal temperature of 165 F.
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Allow the meatloaf to stand for 10 minutes before slicing and serving.