Chicken Louisiana Recipe

Name: Chicken Louisiana Recipe
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 4 servings
Cuisine: Creole
Ingredients: 1 tablespoon butter; 1 tablespoon vegetable oil; 1 (3- to 3 1/2-pound) broiler chicken, cut into pieces; 1 medium onion, sliced; 2 cloves garlic, smashed and minced; 2 tablespoons all-purpose flour; 1 (14 1/2-ounce) can tomatoes, sliced, undrained; 1 teaspoon thyme, crumbled; 2 teaspoons dried parsley leaves; 1 bay leaf; 1 teaspoon salt; 1/4 teaspoon Tabasco sauce; 2 cups chopped green bell pepper; 1 cup chopped red bell pepper

A flavorful Creole-style chicken features tomatoes, green and red bell peppers, and a kick of Tabasco sauce, ideal for serving over rice.

⭐ 4.2 (13 reviews) Prep: 20 minCook: 45 minTotal: 65 minYields: 4 servings

Category Tags:

Entree Dinner Lunch

Cuisine Tags:

Creole

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Instructions

Start cooking rice according to package directions.
In a large skillet, melt butter and oil over medium heat.
Brown chicken on all sides, then remove from the skillet.
Sauté onion and garlic in the drippings for 5 minutes until tender.
Reduce heat to medium-low, stir in flour, and cook for 2 minutes.
Remove skillet from heat. Stir in tomatoes, thyme, parsley, bay leaf, salt, and Tabasco sauce.
Return chicken to the skillet.
Return to low heat and cook, stirring occasionally, for 15 minutes.
Add bell peppers, cover, and cook for another 25 minutes, or until chicken is tender.
Serve the chicken over hot cooked rice.

Nutritional Info (per serving)

Calories: 998 kcal

Carbohydrate: 16 g

Cholesterol: 381 mg

Fiber: 3 g

Protein: 97 g

Saturated Fat: 17 g

Sodium: 929 mg

Sugar: 7 g

Fat: 59 g

Unsaturated Fat: 0 g