Chicken Kabobs for Kids
Grilled chicken and vegetable skewers offer a fun and ideal summertime dinner.
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Instructions
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Whisk pineapple juice, soy sauce, olive oil, honey, garlic powder, and red pepper flakes in a bowl.
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Combine chicken, red pepper, and onions with the sauce, coating well, then refrigerate for 20 to 30 minutes.
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Preheat a grill or cast iron grill pan to medium-high heat, and soak wooden skewers for 30 minutes.
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Thread the marinated chicken and vegetables onto the skewers.
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Grill kabobs for 10 to 15 minutes until the chicken is cooked through.
Nutritional Info (per serving)
Calories:
209 kcal
Carbohydrate:
13 g
Cholesterol:
48 mg
Fiber:
1 g
Protein:
19 g
Saturated Fat:
2 g
Sodium:
485 mg
Sugar:
9 g
Fat:
9 g
Unsaturated Fat:
0 g