Chicken and Wild Rice Soup Recipe

A creamy soup combines shredded chicken, vegetables, and wild rice for a hearty, comforting meal.

Category Tags:

AppetizerDinnerLunchSoup

Cuisine Tags:

American

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Instructions

  1. Season chicken breasts with salt and pepper, then dredge in flour, reserving excess.

  2. Heat olive oil in a large pot. Brown chicken for 2 minutes per side, then remove, leaving oil.

  3. Sauté diced onions and carrots in the same pot for 2-4 minutes until softened.

  4. Stir in mushrooms, minced garlic, and the reserved flour; cook for 2-3 minutes.

  5. Pour in chicken broth, scraping the pot bottom, and bring the liquid to a boil.

  6. Return the chicken to the pot with sage, thyme, and wild rice; cover, reduce heat to low, and simmer for 45 minutes until rice is tender.

  7. Remove chicken, shred or chop it, then return it to the pot.

  8. Stir in heavy cream and cook for 5 minutes until heated through and slightly thickened. (Optionally, whisk 1/4 cup flour with 3 tablespoons water and stir into soup for added thickness.)

  9. Season with salt and pepper to taste and serve garnished with chopped parsley.

Nutritional Info (per serving)

Calories: 2140 kcal
Carbohydrate: 109 g
Cholesterol: 617 mg
Fiber: 18 g
Protein: 173 g
Saturated Fat: 50 g
Sodium: 7310 mg
Sugar: 26 g
Fat: 114 g
Unsaturated Fat: 0 g