Cauliflower Hashbrowns

A low-carb, keto-friendly cauliflower hashbrown alternative offers a delicious addition to breakfast or brunch.

Category Tags:

BrunchBreakfastSide Dish

Cuisine Tags:

American

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Instructions

  1. Preheat the oven to 400 F and line a baking sheet with parchment paper.

  2. Chop cauliflower florets and stem; peel and dice onion. Pulse in a food processor until diced.

  3. Add salt, then pulse until minced; let sit for 10 minutes.

  4. Transfer the cauliflower-onion mixture to a clean towel or cheesecloth and squeeze out all excess moisture.

  5. Combine the drained mixture with cheese, egg, cornstarch, garlic powder, pepper, and chives in a large bowl; mix thoroughly.

  6. Form six 1/3 to 1/2-inch thick patties on the prepared baking sheet, brush with oil, and sprinkle with salt.

  7. Bake for 30 to 40 minutes until browned, then cool on the pan for 5 minutes before serving.

Nutritional Info (per serving)

Calories: 116 kcal
Carbohydrate: 6 g
Cholesterol: 40 mg
Fiber: 2 g
Protein: 5 g
Saturated Fat: 3 g
Sodium: 190 mg
Sugar: 2 g
Fat: 9 g
Unsaturated Fat: 0 g