Caribbean Cornmeal Dumplings Recipe
Versatile cornmeal dumplings offer a simple, satisfying accompaniment to any Caribbean meal.
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Instructions
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Combine dry ingredients in a medium bowl.
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Gradually add water, kneading until a dough forms, then continue kneading for 2 minutes.
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Cover the dough with a cloth and let rest for 30 minutes.
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Divide dough into 8 equal pieces and roll into balls.
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Steam balls in batches of 3 or 4 for 8 to 10 minutes each.
Nutritional Info (per serving)
Calories:
175 kcal
Carbohydrate:
37 g
Cholesterol:
0 mg
Fiber:
2 g
Protein:
4 g
Saturated Fat:
0 g
Sodium:
322 mg
Sugar:
1 g
Fat:
1 g
Unsaturated Fat:
0 g