Calamares a la Romana
Calamares fritos, a quick Spanish fried squid tapa, offers a delicious appetizer, especially when served with aioli sauce.
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Instructions
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Clean squid, discarding spines, ink sacks, and heads; retain tentacles if desired. Dry thoroughly, then cut bodies into rings.
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Heat 1/2 inch of olive oil in a large frying pan over high heat until hot, without smoking.
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Combine flour and salt in a large plastic bag. Add squid rings in batches, shake to coat, and carefully place into the hot oil without crowding.
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Fry until the rings are golden, then remove and drain on a paper towel.
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Serve hot with lemon.
Nutritional Info (per serving)
Calories:
358 kcal
Carbohydrate:
26 g
Cholesterol:
264 mg
Fiber:
3 g
Protein:
20 g
Saturated Fat:
3 g
Sodium:
125 mg
Sugar:
4 g
Fat:
20 g
Unsaturated Fat:
0 g