Broiled Italian Meatballs
Heart-healthy Italian meatballs, made with lean ground round and skim milk, are easily prepared by broiling for a lighter alternative to frying.
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Instructions
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Preheat the broiler and position the oven rack 7 inches from the broiling unit.
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In a medium bowl, combine chopped onion, ground round, bread crumbs, grated Parmesan, evaporated skim milk, egg, Italian herb seasoning, garlic powder, salt, and pepper.
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Mix all ingredients thoroughly, then wet your hands and form the mixture into 15 meatballs, each approximately 1 3/4 inches in diameter.
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Spray a broiler or rimmed baking pan with vegetable oil, then arrange the meatballs on the pan.
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Broil for 5 minutes, then turn the meatballs over and broil for an additional 5 minutes.
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Serve the meatballs as desired.