Boneless, Skinless Honey-Brined Chicken Breasts
A simple honey brine yields noticeably moister boneless-skinless chicken breasts for various recipes.
This page may contain affiliate links. If you click and buy, I may receive a small commission at no extra cost to you.
Instructions
-
Combine water, salt, and honey in a 4-quart container, whisking until salt is fully dissolved.
-
Submerge chicken breasts in the brine, using a small plate to ensure they remain covered.
-
Refrigerate the chicken in the brine for 1 to 2 hours.
-
Remove chicken, rinse thoroughly, pat dry, and use as desired in other recipes.
Nutritional Info (per serving)
Calories:
262 kcal
Carbohydrate:
17 g
Cholesterol:
102 mg
Fiber:
0 g
Protein:
37 g
Saturated Fat:
1 g
Sodium:
7172 mg
Sugar:
17 g
Fat:
4 g
Unsaturated Fat:
0 g