Boiled Edamame

Salt-boiled edamame pods offer a simple, enjoyable snack.

Category Tags:

AppetizerSnack

Cuisine Tags:

AsianJapanese

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Instructions

  1. Start boiling a large pot of salted water.

  2. Boil edamame for 3 to 4 minutes until tender.

  3. Drain the edamame; season with additional salt if needed.

  4. Spread on a tray to cool, then serve chilled.

Nutritional Info (per serving)

Calories: 137 kcal
Carbohydrate: 10 g
Cholesterol: 0 mg
Fiber: 6 g
Protein: 14 g
Saturated Fat: 1 g
Sodium: 1894 mg
Sugar: 2 g
Fat: 6 g
Unsaturated Fat: 0 g