Black Bean and Sweet Potato Chili

Name: Black Bean and Sweet Potato Chili
Prep time: 8 min
Cook time: 25 min
Total time: 33 min
Yield: 6 servings
Cuisine: American
Ingredients: 2 tablespoons olive oil; 1 small onion, diced; 2 cloves garlic, minced; 2 small sweet potatoes, peeled and diced; 2 medium carrots, sliced; 1/2 red bell pepper, coarsely chopped, optional; 1 (15-ounce) can black beans; 1 (15-ounce) can diced tomatoes, or tomato sauce; 1/2 cup water, or vegetable broth; 1 tablespoon chili powder; 1 teaspoon ground cumin; 1/2 teaspoon cayenne, or to taste; 1/2 teaspoon garlic powder; 1/2 teaspoon kosher salt; 1/4 teaspoon freshly ground black pepper; Coarsely chopped fresh cilantro, for garnish

A vegetarian, vegan, and gluten-free sweet potato and black bean chili offers a delightful sweet and spicy flavor, ideal for a satisfying lunch.

⭐ 4.3 (152 reviews) Prep: 8 minCook: 25 minTotal: 33 minYields: 6 servings

Category Tags:

Dinner Entree Lunch Soup

Cuisine Tags:

American

This page may contain affiliate links. If you click and buy, I may receive a small commission at no extra cost to you.

Instructions

Heat olive oil in a large pot over medium heat.
Sauté onion and garlic for 1-2 minutes, then add sweet potatoes, carrots, and bell pepper (if using) and cook until soft, 5-6 minutes.
Reduce heat to medium-low; stir in black beans, tomatoes, vegetable broth, chili powder, cumin, cayenne, garlic powder, salt, and pepper.
Partially cover and simmer, stirring occasionally, for 20-25 minutes until vegetables are tender and flavors blend.
Serve with desired toppings.

Nutritional Info (per serving)

Calories: 154 kcal

Carbohydrate: 23 g

Cholesterol: 0 mg

Fiber: 8 g

Protein: 6 g

Saturated Fat: 1 g

Sodium: 591 mg

Sugar: 5 g

Fat: 5 g

Unsaturated Fat: 0 g