Black Bean and Mango Salad
A refreshing vegetarian, vegan, high-protein, and gluten-free black bean and mango salad, prepared with fresh bell pepper.
This page may contain affiliate links. If you click and buy, I may receive a small commission at no extra cost to you.
Instructions
-
In a large bowl, combine drained and rinsed black beans, diced bell pepper, green onions, minced jalapeno pepper, and fresh cilantro.
-
In a small bowl, whisk together olive oil, lime juice, and hot sauce if substituting for fresh jalapeno.
-
Pour the whisked mixture over the bean salad and toss until well combined.
-
Gently fold in diced mango, then season with sea salt or kosher salt.
-
Taste and adjust seasonings before serving.
Nutritional Info (per serving)
Calories:
246 kcal
Carbohydrate:
44 g
Cholesterol:
0 mg
Fiber:
12 g
Protein:
11 g
Saturated Fat:
1 g
Sodium:
454 mg
Sugar:
13 g
Fat:
4 g
Unsaturated Fat:
0 g