Beef and Corn Baked Stuffed Peppers

Flavorful ground beef, corn, and rice fill bell peppers for an easy baked dish, with a low-carb option available by omitting the rice.

Category Tags:

EntreeLunchDinner

Cuisine Tags:

SouthernAmerican

This page may contain affiliate links. If you click and buy, I may receive a small commission at no extra cost to you.

Instructions

  1. Preheat the oven to 350 F and lightly grease a shallow 3-quart baking dish.

  2. Cut the tops off the peppers, then remove seeds and membranes.

  3. Bring a large saucepan of water to a boil, then reduce heat and simmer the peppers for 10 minutes.

  4. Brown ground beef with onions in a large skillet over medium heat; drain excess grease.

  5. Add seasonings, rice, corn, and tomato sauce to the skillet; heat until hot and bubbly.

  6. Spoon the beef filling into the bell peppers and place them in the baking dish; arrange any extra filling around the stuffed peppers.

  7. Bake the stuffed peppers for 20 minutes at 350 F.

Nutritional Info (per serving)

Calories: 600 kcal
Carbohydrate: 46 g
Cholesterol: 151 mg
Fiber: 6 g
Protein: 55 g
Saturated Fat: 8 g
Sodium: 1201 mg
Sugar: 13 g
Fat: 22 g
Unsaturated Fat: 0 g