Barley Breakfast Delight
A comforting barley breakfast delight offers a hot cereal alternative, featuring a sweet blend of honey, pear nectar, cinnamon, and dried cranberries.
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Instructions
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Rinse barley thoroughly, then combine it in a large saucepan with water, pear nectar, brown sugar, honey, cinnamon, and salt.
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Bring the mixture to a simmer over medium-high heat.
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Reduce heat to low, cover, and simmer for 40 minutes until the barley is almost tender.
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Stir in cranberries and lemon juice, then simmer for an additional 10 to 25 minutes until the mixture thickens and the barley is tender.
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Stir in walnuts and serve immediately.
Nutritional Info (per serving)
Calories:
254 kcal
Carbohydrate:
39 g
Cholesterol:
0 mg
Fiber:
3 g
Protein:
3 g
Saturated Fat:
1 g
Sodium:
35 mg
Sugar:
26 g
Fat:
12 g
Unsaturated Fat:
0 g