Banana Orange Juice
An easy-to-make, healthy banana orange juice blend is best achieved with fresh orange juice and pre-frozen bananas for a frosty treat.
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Instructions
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Peel and break bananas into pieces, then place them into a blender.
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Add 1/2 cup orange juice and process on high speed until the bananas form a smooth puree.
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Pour in the remaining orange juice and any sugar, then process on high speed until smooth and well-blended.
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Optionally, add ice to the blender and process until crushed and integrated into the juice.
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Serve the juice immediately; if refrigerating, shake or stir before serving and consume within 24 hours.
Nutritional Info (per serving)
Calories:
155 kcal
Carbohydrate:
38 g
Cholesterol:
0 mg
Fiber:
3 g
Protein:
2 g
Saturated Fat:
0 g
Sodium:
3 mg
Sugar:
25 g
Fat:
1 g
Unsaturated Fat:
0 g