Baked Tilapia With Dill and Sour Cream
Baked tilapia fillets are enhanced with a creamy, zesty topping of sour cream, mayonnaise, red onion, lemon, and dill.
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Instructions
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Preheat the oven to 350 F.
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Grease a 13x9-inch baking dish, arrange tilapia fillets in a single layer, and season with salt and pepper.
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In a bowl, combine sour cream, mayonnaise, chopped onion, dill, parsley, and lemon juice; spread the mixture evenly over the fish.
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Bake for 12 to 15 minutes, until the fish flakes easily.
Nutritional Info (per serving)
Calories:
223 kcal
Carbohydrate:
3 g
Cholesterol:
41 mg
Fiber:
0 g
Protein:
9 g
Saturated Fat:
5 g
Sodium:
287 mg
Sugar:
2 g
Fat:
20 g
Unsaturated Fat:
0 g