Baked Stuffed Fish Fillet

Name: Baked Stuffed Fish Fillet
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 1/2 to 2 pounds thin fish fillets, such as flounder, sole, or tilapia; 1 teaspoon kosher salt, plus more to taste; 3 tablespoons finely chopped onion; 1/2 cup finely chopped celery; 6 tablespoons butter, melted; 1/8 teaspoon freshly ground black pepper; 1 teaspoon dried sage, crumbled; 4 cups dry bread, cut or torn into 1/4-inch pieces; 6 teaspoons butter; Chopped parsley, for garnish; Lemon wedges, optional

Delicate fish fillets are baked in muffin tins, encasing a savory breadcrumb stuffing flavored with celery, sage, and butter.

⭐ 4.2 (77 reviews) Prep: 20 minCook: 30 minTotal: 50 minYields: 6 servings

Category Tags:

Entree Dinner

Cuisine Tags:

American

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Instructions

Preheat the oven to 350 F and generously grease a muffin tin.
Cut fish into strips, then line each muffin cup with fish and lightly sprinkle with salt.
Sauté onion and celery in 6 tablespoons butter until tender.
Combine the sautéed vegetables and butter with salt, black pepper, sage, and bread; add hot water if the mixture is too dry.
Spoon the stuffing into each fish-lined muffin cup.
Dot each stuffing center with 1/2 teaspoon butter and sprinkle with chopped parsley.
Bake for 30 minutes, or until the fish flakes easily.
Serve with lemon wedges, if desired.

Nutritional Info (per serving)

Calories: 377 kcal

Carbohydrate: 15 g

Cholesterol: 183 mg

Fiber: 1 g

Protein: 39 g

Saturated Fat: 10 g

Sodium: 645 mg

Sugar: 2 g

Fat: 18 g

Unsaturated Fat: 0 g